Sunday, May 6, 2012

Ending the semester, beginning a running program

This weekend was a real busy one! Lots of work and lots of homework. I literally sat at Barnes & Noble for 6 hours today. Ridiculous amount of work to do! Ridiculous.

This week is finals at my college so its kind of a high stress week coming up but I'm determined to stick to my plan. The Running & Reading Long Program starts this week and I'm super excited! I have been studying the training plan and everything looks pretty great. However, I may have to adjust some due to my race in 4 weeks.

Here's my plan:

Monday - run at 6:15am for 30-40 minutes
Tuesday - rest
Wednesday - run 30-40 minutes
Thursday - long walk
Friday - rest
Saturday - long run **I may have to adjust this long run due to a family reunion that day, but we'll see!

How are your workouts looking for the week?

3 comments:

  1. Good luck with finals! I was possibly the most stressed out college student of all time, so whenever people mention finals, I feel so much sympathy for them. You can do it!

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  2. Your training plan sounds great! Sorry about the homework. Yuck!

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  3. Excited to get to know you! Hope finals went well!

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