Thursday, March 22, 2012

Fat Loss Tips For Women From Jill Coleman

This is exactly why I love Jill Coleman and the entire Metabolic Effect philosophy. Make sure you checkout her website! I am thinking about doing a giveaway for the Metabolic Effect book so get used to hearing lots of ME philosophies! Grab a fat loss friendly snack and take the time to watch this 20 minute video. You won't regret it!

2 comments:

  1. The obvious solution then is to remain properly hydrated, but what that entails is unknown to many people.

    ReplyDelete
  2. Thank you for sharing that video. As a woman, it's kind of been hard for me to lose weight and those tips really help.

    ReplyDelete

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