Wednesday, March 28, 2012

Cottage Cheese and Still No Running

Still no running. I'm super bumming it but I know that if I want to be in the least pain possible on Sunday I need to rest up. Fortunately, its only in one shin now.

I know what you're wondering. What is one snack food I should definitely add to my diet?
Non-fat cottage cheese is your answer!
After I snapped this pic and put away the cottage cheese I realized that the label is backwards. Fail on my part. So to save you from thinking too hard I'll make it easier for you:

Serving Size: 1/2 cup
Calories: 80
Fat: 0 g.
Carbs: 5 g.
Protein: 14 g.

This is exactly why I love non-fat cottage cheese so much (besides the fact that its cheese and who doesn't love cheese?). FOURTEEN grams of protein! WIN. It's Low cal (for you low-cal fans) Low carb (for you low carb fans) and High protein (for people like me who love fat losing and that full feeling without the bloat!)

Not exactly a cottage cheese fan.... yet? Try adding cinnamon to it! Some people like mashing berries in it. Whatever you do, you can always make it your own. Or do it like me and just eat it straight from the carton.

Keepin' it classy.

How do you feel about cottage cheese?


  1. Love it! But i have to add hot sauce to it! =)

    1. I've never thought of hot sauce - great idea!

  2. I like it with cinnamon but I recently found cottage curds which is exactly the same minus the runny-ness! so good to add to everything! Look out for it in the fridge section at your supermarket!

    1. I will definitely have to do that! Thanks for the tip Penny :)


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